People may think that they’re getting all the nutrition they need by eating a rainbow diet of healthy foods but there are reasons why, no
Biotin, also known as B7, is a powerful vitamin of the B complex family. Studies have been done on the benefits of biotin for controlling
Biotin is a B vitamin also known as vitamin H or B-7. Biotin helps convert carbohydrates into glucose, which the body uses for energy. It
Vitamin B7 is also known as biotin. It used to be called vitamin H, which stood for Haar und Haut – a German term for
Biotin plays a major role in helping the human body convert food into usable energy (also referred to as vitamin H and B7). This B