Biotin Aids Metabolism and More

Biotin plays a pivotal role in supporting metabolic function and works as a co-enzyme to help break down food, including carbohydrates, fats and protein. This reaction is further accelerated when biotin is paired with chromium picolinate. Your resting metabolic rate is elevated and food breaks down faster when consuming biotin, which is why there’s a […]

The Beauty Pill

Biotin is part of the B Vitamin group and is sometimes referred to as B7. It has such strong ties to hair and skin health, that originally it was called Vitamin H – the H standing for the German words for hair and skin “haar und haut”! Biotin is involved in many metabolic pathways, in […]

A Powerful Supplement for Healthy Hair, Nails and Skin

Biotin, also known as B7, is a powerful vitamin of the B complex family. Studies have been done on the benefits of biotin for controlling blood sugar, lowering LDL (also known as the bad cholesterol) and the effects of biotin on thyroid hormones. Most commonly though, biotin is known for its positive effects on hair […]

How is Biotin Beneficial?

Vitamin B7 is also known as biotin. It used to be called vitamin H, which stood for Haar und Haut – a German term for hair and skin. The water-soluble vitamin does not store in your body, so you need to replace it on a regular basis. Biotin helps your body function properly in several […]